Our Reformer Pilates Classes
Reformer - Foundation
Our Reformer Foundation class is the best place to start for those that are brand new to reformer Pilates. This class is also most suitable for those who are getting back into exercise following an injury or other reason, as well as for seniors and people that are seeking a slightly gentler approach to reformer Pilates. This class has been thoughtfully designed with an integration of flowing (yet still challenging) exercises and movements at a controlled pace, through clear instruction and guidance from your instructor. This class style will aim to improve your strength, body awareness, balance and mobility - leaving you feeling more connected to your body and empowered in your own practice.
Class size - 5 people maximum.
Class length - 50 mins
This is a true beginner class - with progressions, modifications and regressions offered so that everyone can work at their own level.
This class provides the opportunity to build a foundation before joining our Reformer Align classes (when/if ready).
Reformer - Align
Our Reformer Align class is a head-to-toe, mind & body reformer workout, aimed to promote balanced muscle development, enhance stability and alignment. Integration of small props will add variety and compliment the carefully crafted and dynamic reformer exercises. A strong focus on form and technique will be maintained throughout the class to ensure you are getting the most out of the movements. Our Align class is open to all levels, with layers and options offered to increase/decrease the intensity of movements to meet different abilities and experience levels.
Class size - 5 people maximum.
Class length - 50 mins.
Refer to the above ‘Reformer - Foundation’ class description first to see if that class style is more suitable before joining our Align classes.
Reformer - Private
If you would like to start with a private session before joining our group classes, we offer opportunities for Private Reformer classes, whether that be 1:1 or duo (2:1). We can also accommodate private group classes (of up to 5 people), whether that be for a special event or a fun activity with a group of family members/friends/colleagues. Private classes on an on-going basis are currently not available.
Contact us at hello@revolvephysiopilates.co.nz to enquire further. Private classes will be subject to availability around our reformer group class schedule.