Our Reformer Pilates Classes
Reformer - Foundation
Our Reformer Foundation class is the best place to start if you are brand new to reformer Pilates. This class is also most suitable if you are getting back into exercise following an injury or other reason, as well as for seniors, and anyone who wishes to focus on the fundamental positions and movement patterns on the reformer. This class is thoughtfully designed and will take you through an integration of exercises and movements in a controlled way, through clear instruction and guidance from your instructor. You’ll be supported to work at your own pace, whilst being challenged in a way that feels achievable. This class style will aim to improve your strength, body awareness, balance and stability- leaving you feeling more connected to your body and empowered in your own practice.
Class size - 5 people maximum.
Class length - 50 mins
This is a true beginner class - with progressions, modifications and regressions offered so that everyone in the class can work at their own level.
Reformer - Align
Our Reformer Align class is a head-to-toe, mind & body reformer workout, aimed to enhance stability, strength and alignment. Integration of small props will add variety and compliment the carefully crafted and dynamic reformer exercises. A strong focus on form and technique will be maintained throughout the class to ensure you are getting the most out of the movements. Options will be offered throughout the class to increase/decrease the intensity of movements to meet different abilities and experience levels. This class is open level; however it is important to be familiar with the reformer machine prior to joining our Align classes, and a comfortable level of balance on the machine is needed.
Class size - 5 people maximum.
Class length - 50 mins.
Refer to the above ‘Reformer - Foundation’ class description first to see if that class style is more suitable before joining our Align classes.
Reformer - Private
If you would like to start with a private session before joining our group classes, we offer opportunities for Private Reformer classes, whether that be 1:1 or duo (2:1). We can also accommodate private group classes (of up to 5 people), whether that be for a special event or a fun activity with a group of family members/friends/colleagues.
Contact us at hello@revolvephysiopilates.co.nz to enquire further. Private classes will be subject to availability around our reformer group class schedule.